The Everest Base Camp Trek (also known as EBC trek) is one of Nepal’s most well-known trekking adventures. It is one of the best Everest base camp trek packages, lasting for 13 days, and takes location in the Khumbu region of the country, home of the outstanding Everest Himalayas. The trip is a stunning adventure filled with Khumbu’s pleasant natural, cultural, and Himalayan facets. It is one of the great opportunities to revel in the mighty Everest peaks up close from every angle. The sight of the majestic Himalayas of the Everest massif is indescribable in words.
With all those close experiences in the highest mountainous region in the world along with really low temperatures, the Everest base camp trek might look intimidating and difficult but with our guide and your sheer determination, it will be possible to trek at the base of Mount Everest, which will be worth it as you will be creating one of the best experiences anyone can ever imagine at an altitude of 5545m.
The Everest Base Camp Trek route starts with a quick flight to Lukla from Kathmandu. Upon touchdown at the Lukla airport, one of the world’s highest-located airports, you can immediately sense the trade in the environment. The Himalayan breeze coruscates down the peaks and brushes the hills with a refreshingly chilly patina. The trekking trail then branches off closer to several ethnic Sherpa settlements and villages earlier than ultimately concluding at the base camp of the world’s tallest Himalayan peak.
(P.S: Lukla flights from Kathmandu depend upon the season and traffic at Kathmandu airport. In such situations, all the Lukla flights will be connected to Ramechhap airport.)
Note: If you wish to extend the trip beyond the given itinerary, a cost of $100 per person per day will apply.
Because of weather issues, flights are subject to be delayed or canceled. So, it's better if you have time flexibility to be always safe.
Carrying the right equipment is essential for safety and comfort when trekking in the Everest region. It is advisable to carry equipment, including clothing, suitable for temperatures as low as -20 degrees Celsius. Here is a recommended checklist:
Insulated jacket (down or synthetic)
Waterproof and windproof jacket and pants
Thermal base layers (top and bottom)
Fleece or wool mid-layers
Trekking pants
Gloves (inner and outer, waterproof)
Woolen or synthetic socks (multiple pairs)
Warm hat and balaclava
UV-protection sunglasses
Sturdy trekking boots (waterproof and broken in)
Comfortable camp shoes or sandals
Sleeping bag (rated for sub-zero temperatures)
Sleeping bag liner for added warmth
Daypack (20-30 liters, with rain cover)
Duffel bag for porters
Trekking poles (adjustable)
Headlamp with extra batteries
Map, compass, or GPS device
Personal medications
Altitude sickness medications (e.g., Diamox)
First-aid kit
Sunscreen (high SPF) and lip balm
Hand sanitizer
Reusable water bottles or hydration bladder
Water purification tablets or filter
High-energy snacks (nuts, protein bars, etc.)
Lightweight towel
Multi-tool or knife
Camera with extra batteries or power bank
Notebook and pen
Cash for local expenses
Travel insurance documents
Carrying the appropriate equipment can make your trek safer and more comfortable. Ensure your gear is well-suited for the cold, altitude, and varying conditions.
Trekking in the Everest region is an incredible adventure, but the high altitude poses significant risks, particularly from Acute Mountain Sickness (AMS). AMS occurs when the body struggles to adapt to reduced oxygen levels and can escalate into life-threatening conditions like High-Altitude Pulmonary Edema (HAPE) or Cerebral Edema (HACE) if untreated. Symptoms range from headaches, nausea, and fatigue to severe issues like confusion, persistent vomiting, and difficulty breathing. Recognizing and addressing these symptoms early is crucial to staying safe.
Preventing altitude sickness involves proper acclimatization, slow ascents, staying hydrated, eating well, and monitoring oxygen levels. If symptoms occur, descending to a lower altitude and seeking medical attention can save lives. Essential preparations include carrying a first-aid kit, portable oxygen, warm clothing, and ensuring emergency evacuation insurance. By staying informed and respecting the challenges of high-altitude trekking, you can enjoy a safer and unforgettable journey in the Everest region.
Temperatures during Everest trekking can vary widely, depending on the season, ranging from 15°C (59°F) during the day in lower altitudes to as low as -20°C (-4°F) or colder at night in higher elevations.
The weather in the Everest region is highly unpredictable, with conditions varying significantly depending on the season and altitude. During the pre-monsoon (March to May) and post-monsoon (September to November) trekking seasons, the weather is generally stable, offering clear skies and mild temperatures. However, higher altitudes can still experience sub-zero temperatures, especially at night. Temperatures drop drastically in winter (December to February), and snowfall can make trekking routes challenging. The monsoon season (June to August) brings heavy rain to lower altitudes and increases the risks of landslides and slippery trails. Always be prepared for sudden weather changes and carry appropriate gear to handle cold, wind, and precipitation.
We Veteran Everest Trek have resources in Nepal for Nepal-based trekking and tour service.
Our representative will be in the arrival lobby with your name card. Our airport staff will brief you on the trip and provide vouchers. You will then be transferred to the hotel.
The second day of the trek is a leisure and preparatory day to ensure a smooth trekking experience. This day will involve finalizing the trek preparations; a detailed meeting with the tour guide regarding the route, safety, and any expectations will be covered, and all necessary arrangements and documentation, such as dealing with trekking permits and tickets, will be taken into consideration to ensure compliance with local regulations. This relaxed schedule also allows trekkers to double-check their equipment and acclimate to the environment, setting the stage for a successful and enjoyable journey ahead.
Today you will start your 13 days trek with a flight from Kathmandu to Lukla (2,860 m) in the morning. If you are not taking guide from Kathmandu and like to take from Lukla airport, your guide will be there in airport with your namecard. After 45 minutes, you will land in the runway. Then you will walk down to the Dudh Kosi River, connecting with the main path to Namche Bazaar. After moving through the small area of Ghat (2550 m), you will soon arrive at our teahouse at Phakding.
You will start your trek from Phakding and walk across the river through the area of Rhododendron. Then you will go crossways to the Dudh Kosi at Benkar and take pleasure from the scenes of snow-topped mountains Kusum Kanguru (6,369 m), Thamserku (6,623 m), and so on. Along the way, you will have your permits checked at Jorsalle. Then trekking becomes fairly difficult and includes a perpendicular climb to Namche Bazaar. After crossing one of the suspension bridges above the river, you will ascend to Namche Bazaar. Overnight at a hotel in Namche Bazaar.
Today you may rest or hike through the villages of Khunde and Khumjung. Khumjung is the largest village in the Khumbu region. After having lunch you will hike back to Namche Bazaar.
Our guide will then take you down through the Khumjung community and move to the major path to Tengboche. You will walk further to Trashinga and then move down to go across the Dudh Koshi at Phunke Tenga(3,250 m.). In the daytime, it is a wide and vertical ascend through Fir, Black Juniper, Pine, and Rhododendron forest and reach Tengboche monastery. Here you can see gigantic peaks AmaDablam, Kantega, and Mount Everest. You will stay at the teahouse in Tengboche.
You will walk slightly down through the forest of Birch, Juniper, Fir and Rhododendron at Debuche. Here due to the elevation you have to speed yourself all the way through the day. After passing the Imja Khola, the trail heads to Pangboche where you can see the beautiful mountain of Ama Dablam. Then the route is to climb through unwrapped alpine hillsides before another crossing of the Imja Khola and reach Dingboche. You will stay overnight at Dingboche Teahouse Lodge.
Today, the 7th day of your 13 days of trekking to Everest Base Camp, there will be two route for the Lobuche trek. The first route will be Kongmala Pass (5535m), which is the first pass among 3 passes. You need to walk around 8-9 hours to get Lobuche. The second route will be via Pheriche, this is a little short route to get to Lobuche. You need to hike around 5-6 hours. Overnight at Lobuche Teahouse.
On this day you will start your trek from Lobuche(4910m) towards Gorakshep(5140m), where you can find the nearest teahouse from EBC. You will get to Gorakshep at about lunchtime. After having lunch, our guide will lead you to Everest Base Camp (5364 m), then return to Gorakshep to stay overnight as there are no teahouses in Everest Base Camp.
Early morning, you will hike to the top of Kalapathar at 5,545 meters, this will be at the highest spot of the adventure, offering incredible views of mountains with Mt. Everest at closest. After a great moment, you will return to Gorakshep for breakfast and continue your trek to Thugla, and downhill to Pheriche on a windy valley for an overnight stop.
The return journey is much easier as the walk drops heights every few hours, you will walk downhill with a few short ups to Pangboche and then to a bridge with two hour's climb to Tengboche. You will stop for lunch in Tengboche, then continue to Namche Bazaar. Overnight at Namche Bazaar.
The trail steeply goes down through Rhododendron and Pine Forest to Jorasalle. It will take about two hours and another 6-hour walk to Lukla via Monju, Benkar, Phakding, Ghatkhola, Chaurikharka, and Chheplung, and arrive in Lukla and overnight at the guest house.
The day starts with an early morning joyful flight from Lukla to Kathmandu and a transfer to your hotel. During the day you will have rest after a long journey in the Khumbu Himalayas and evening dinner with Nepali cultural show.
And here you are done with your 13 days of journey in Nepal. And then as per your flight timings, our staff will transfer you to Kathmandu airport for your international departure.
